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A Beginner Programme |
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A 12 Week 'Training Coarse' Approach for Absolute Beginners |
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These are 30-60min sessions
Just add revision weeks as & when appropriate to progress :-)
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Week 1 : Learn Electric Slide - Practice Struts & Jazz Boxes - Week 1 Sheet Bonus dances - Cupid Shuffle or California Freeeze |
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Week 2 : Recaps - Learn Cowboy Strut - Practice Shuffles, Chasses, Rocks & Triple Steps - Week 2 Sheet Bonus dances - Mamma Maria or Skinny Genes |
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Week 3 : Recaps - Learn Stroll Along Cha Cha - Practice Shuffles - Week 3 Sheet Bonus dances - Feeling Kinda Lonely or Flobie Slide |
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Week 4 : Recaps - Learn Tush Push (A slow one !!!) - Practice Coaster Steps - Week 4 Sheet Bonus dances - County Line Cha Cha or Born 2B Gaga |
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Week 5 : Recaps - Learn DHSS - Week 5 Sheet |
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Week 6 : Recaps - Learn Speak To The Sky - Practice 1/2 Monterey Turns - Week 6 Sheet Bonus dances - My Pretty Belinda or Grundy Gallop |
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Week 7 : Recaps - Learn Kelly's Cannibals - Practice Kickball Changes - Week 7 Sheet |
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Week 8 : Recaps - Learn Candi Cha - Practice Sailor Steps - Week 8 Sheet |
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Week 9 : Recaps - Learn Jazzy Joe's - Practice Shuffle Turns - Week 9 Sheet |
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Week 10 : Recaps - Learn Ribbon Of Highway - Practice Waltz Basics & Twinkles - Week 10 Sheet |
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Week 11 : Recaps - Learn Waltz Across Texas - Week 11 Sheet |
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Week 12 : Recaps - And finish with a classic Black Coffee :-) |