A Beginner Programme

 

A 14 Week 'Training Coarse' Approach for Absolute Beginners

 

 

 

These are 30-60min sessions

 

 

 

Week 1 : Learn Electric Slide - Practice Struts & Jazz Boxes - Week 1 Sheet

Week 2 : Recaps - Learn Cowboy Strut - Practice Shuffles, Chasses, Rocks & Triple Steps - Week 2 Sheet

Week 3 : Recaps - Learn Stroll Along Cha Cha - Practice Shuffles - Week 3 Sheet

Week 4 : Recaps - Learn Tush Push - Practice Coaster Steps - Week 4 Sheet

Week 5 : Recaps - Learn DHSS - Week 5 Sheet

Week 6 - Revision Week .........................Plus Cruisin' (For turns) & One Step Forward (For fun !! :-)  - Week 6 Sheet

Week 7 : Recaps - Learn Speak To The Sky - Practice 1/2 Monterey Turns  - Week 7 Sheet

Week 8 : Recaps - Learn Kelly's Cannibals - Practice Kickball Changes - Week 8 Sheet

Week 9 : Recaps - Learn Candi Cha - Practice Sailor Steps  - Week 9 Sheet

Week 10 : Recaps - Learn Jazzy Joe's - Practice Shuffle Turns  - Week 10 Sheet

Week 11 : Recaps - Learn Ribbon Of Highway - Practice Waltz Basics & Twinkles  - Week 11 Sheet

Week 12 : Recaps - Learn Waltz Across Texas - Week 12 Sheet

Week 13 - Revision Week .........................Plus Black Coffee & Just For Grins (Classics !! :-)

Week 14 - Revision Week .........................Plus Midnight Waltz & Islands In The Stream (More Classics !! :-)